Wednesday, June 29, 1994

June 29, 1994: Body Posture and Weight Control Class

I signed up for a Body Posture and Weight Control class at Muskegon Community College.  I found out my measurements.  My bust was 32 1/4", 26" waist, and 36" hips.  I did 53 situps and 30 push ups.  I am medium boned and supposed to weigh 110 pounds, of which I am 13 pounds over.   The worst food to eat is Lunchables, salt and saturated fat.


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